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Export 9 ingredients for grocery delivery
Step 1
Preheat oven to 425°F. Dab wings with paper towels until completely dry.
Step 2
Toss wings with flour, salt and pepper. Remove any excess flour and brush with olive oil (or use an olive oil spray).
Step 3
Line a pan with foil and then place parchment paper on top (you may need 2 pans) and bake 35 minutes turning at 20 minutes.
Step 4
Meanwhile, combine sauce ingredients in a small pan. Bring to a boil, reduce heat and simmer about 10 minutes or until slightly thickened and sauce coats the back of a spoon.
Step 5
Take wings from oven, toss with sauce and return to the oven for 10 minutes, turning after 5 minutes.
Step 6
Allow to cool 10 minutes. As the sauce cools, it thickens. Stir the wings every few minutes to coat in the sauce as it thickens.