Step 1

Roughly chop your pumpkin. See above on how to dice a pumpkin. Once your pumpkin is cut, add everything to you Instant Pot and mix well to combine. Close the lid of you Instant Pot, make sure the vent is set to sealed, and set to manual mode on high pressure for 15 minutes.

Step 2

When the soup is done, release the pressure manually or let it release naturally. Add your lemon juice. Transfer the mixture to a high-speed blender or food processor and blend until smooth. You will probably have to blend it in a few batches (I did two batches in my Vitamix).

Step 3

Top with any toppings and enjoy!

Step 4

Roughly chop your pumpkin. See above on how to dice a pumpkin. Once your pumpkin is cut, add everything to your crockpot and mix well to combine. Make sure you have a large enough crockpot to fit everything. Cook on low for 6-8 hours or on high for 3-4 hours.

Step 5

When the soup is done, add in your lemon juice and transfer the mixture to a high-speed blender or food processor. Blend until smooth. You will probably have to blend it in a few batches (I did two batches in my Vitamix).

Step 6

Top with any toppings and enjoy!