Italian Beef and Cauliflower Rice Skillet Recipe

4.5

(14)

www.primaledgehealth.com
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Prep Time: 5 minutes

Cook Time: 20 minutes

Total: 25 minutes

Servings: 6

Italian Beef and Cauliflower Rice Skillet Recipe

Ingredients

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Instructions

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Step 1

Warm 1 tablespoon of butter in an oven-safe skillet over medium heat. Sauté cauliflower rice for 2 minutes, until beginning to brown. Add broth, cover the skillet with a lid, and continue to cook for 5 minutes. Cauliflower is done once it's fork tender. Remove from heat, drain any remaining liquid, and set aside.

Step 2

Return the skillet to the stovetop over medium heat. Add the second tablespoon of butter and sauté onion and garlic for 2 minutes or so until soft and fragrant.

Step 3

Raise the heat to medium-high and add ground beef. Break it apart with a spatula as needed. Season with Italian seasoning. Cook until lightly browned, about 5-7 minutes.

Step 4

Mix in the tomato paste, cream, ¼ cup of shredded cheese, salt and pepper. Continue stirring until cheese melts and sauce forms.

Step 5

Add the cooked cauliflower rice to the skillet. Mix well to combine

Step 6

Place the skillet under the oven broiler for 1-3 minutes until the cheese melts completely. Garnish with parsley and serve warm.

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