ground beef skillet

This easy ground beef skillet is a flexible, family-friendly meal that comes together in just 30-minutes. Perfect for a busy weeknight or to add to your weekend meal prep menu.

Ground Beef Skillet

spaghetti squash (cut in half and seeded)

olive oil

salt, pepper, + garlic power (to taste)

lb. lean ground beef, (preferably grass-fed)

onion, (diced)

bell pepper, (diced)

garlic,

baby bella mushrooms (chopped)

tomatoes

tomato sauce

Italian seasoning

Salt and paper

basil

parmesan cheese (optional)

Preheat oven to 400.

Cut spaghetti squash in half lengthwise and seed. Season each half with a teaspoon of olive oil and a sprinkle of salt, pepper and garlic powder. Place skin side up on a rimmed baking sheet and cook in for 35-40 tender until tender. Cool and gently scrap out the squash. This will be the base of your dish.

Brown beef in a large cast iron skillet over a medium-high heat. Continually stir with a wooden spoon or spatula to make sure the meat is broken into small crumbles.

Once the meat has browned, push it to one side of the pan and add in the onion and pepper. Cook for about 5 minutes until veggies begin to soften and then mix them imntothe beef and push to the side.

Stir in the mushrooms and the garlic, season with salt and pepper,  and allow to cook for another couple of minutes until the mushrooms have softened and then mix all the veggies and beef together.

Add in diced tomatoes, tomato sauce, Italian seasoning, and salt and pepper to taste. Cook for another 15-20 minutes until all the flavors have come together and then top with fresh basil or parsley.

Serve over the top of a pile of spaghetti squash (or zoodles, rice, pasta, etc.)  and enjoy!

https://www.youtube.com/watch?v=3fq4ibBNXO8

This easy ground beef skillet is a flexible, family-friendly meal that comes together in just 30-minutes.  Perfect for a busy weeknight or to add to your weekend meal prep menu this healthy recipe is delicious over rice, pasta, or spaghetti squash (which is my personal favorite).

Think bolognese sauce (or deconstructed meatballs!), quick and easy!  I love that this dish is ultimately a big pot of vegetables with a little bit of meat.  It's healthy comfort food at it's best!

PRINT RECIPE: https://cleananddelicious.com/ground-beef-skillet/

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 PRODUCTS USED + RECIPES MENTIONED:
How-To Roast Spaghetti Squash: https://www.youtube.com/watch?v=-NHtEsopf18
Cast-Iron Skillet: https://amzn.to/31CvLGE
Santoku Knife: https://amzn.to/34H7Tn9

MORE EASY DINNER IDEAS: 
Chicken Stirfry: https://youtu.be/QUqZCckGZeE
Mexican Skillet: https://youtu.be/ud7OuXvgHJk
Turkey Zucchini Skillet: https://youtu.be/iu7G36PhdvU
Spaghetti Squash + Greens: https://youtu.be/ak7OXsCF3oU


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EASY GROUND BEEF SKILLET
1 lb. lean ground beef, preferably grass-fed
1 small onion, diced
1 bell pepper, diced
3 cloves minced garlic,
1 cup baby Bella mushrooms chopped
2-15 ounce canned diced tomatoes
1-15 ounce can of tomato sauce
1 tablespoon Italian seasoning
Salt and paper to taste
1/4 cup chopped basil or parsley optional
2 tablespoons parmesan cheese optional

INSTRUCTIONS
Brown beef in a large cast-iron skillet over medium-high heat. Continually stir with a wooden spoon or spatula to make sure the meat is broken into small crumbles.

Once the meat has browned, push it to one side of the pan and add in the onion and pepper. Cook for about 5 minutes until veggies begin to soften and then mix them into the beef and push to the side.

Stir in the mushrooms and the garlic, season with salt and pepper, and allow to cook for another couple of minutes until the mushrooms have softened and then mix all the veggies and beef together.

Add in diced tomatoes, tomato sauce, Italian seasoning, and salt and pepper to taste. Cook for another 15-20 minutes until all the flavors have come together and then top with fresh basil or parsley.

Serve over the top of a pile of spaghetti squash (or zoodles, rice, pasta, etc.) and enjoy!

NUTRITION
Serving: 1.5cups | Calories: 195kcal | Carbohydrates: 16g | Protein: 19g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 48mg | Sodium: 145mg | Potassium: 608mg | Fiber: 4g | Sugar: 7g | Vitamin A: 873IU | Vitamin C: 32mg | Calcium: 89mg | Iron: 3mg

PRINT RECIPE: https://cleananddelicious.com/ground-beef-skillet/

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BEEF SKILLET | easy healthy dinner recipe

Loaded with veggies and a crispy cheesy topping, Ground Beef and Potatoes Skillet is a satisfying one pot meal the whole family will love.

Ground Beef and Potatoes Skillet

beef

yellow onion, chopped

garlic cloves,

tomato paste

Worcestershire sauce*

Yukon Gold potatoes

carrots, diced

corn,

beef broth*

Salt and pepper,

shredded Mexican blend cheese

Heat the oil in a large oven proof...

Heat the oil in a large oven proof skillet over medium heat. Add the ground beef and onions and saute until browned. Season with salt and pepper. Drain all but one Tablespoon of fat from the skillet.

Stir in the garlic cloves, tomato paste, and...

Stir in the garlic cloves, tomato paste, and Worcestershire sauce and stir and cook for 2-3 minutes. Add the diced potatoes, carrots, and corn and cook for another 3 minutes.

Slowly stir in the beef broth, using a...

Slowly stir in the beef broth, using a spatula to scrape up any browned bits from the bottom. Increase the heat and bring to a gentle boil. Cook for 10-15 minutes, stirring occasionally, until the vegetables are softened. Season the mixture to taste with salt and pepper.

Sprinkle the cheese on top and place under...

Sprinkle the cheese on top and place under the broiler for 2-3 minutes or until melted and golden brown.

This Ground Beef and Cabbage Stir Fry recipe is the ultimate quick prep one-pan keto skillet dinner for busy weeknights! It’s the perfect combo of meat and vegetables, ready in 20 minutes or less. Plus, the recipe is dairy-free, low-carb, and budget-friendly too!

Ground Beef and Cabbage Stir Fry

coconut oil

garlic (minced)

ginger root

green cabbage (or coleslaw mix)

salt

Keto Soy Sauce (see notes)

sesame oil

apple cider vinegar

onion

Saute

Warm oil in a skillet over medium-low heat. Sauté garlic and ginger for 1 minute.

Stir fry

Add cabbage and salt; stir fry until soft for about 5-8 minutes.

Brown

Push cabbage to one side of the skillet. Increase the heat to medium-high and lightly brown the meat for 2 minutes. Mix all together and continue cooking until meat is done to your liking.

Whisk

Reduce heat back to medium. Whisk soy sauce, sesame oil, and apple cider vinegar in a bowl. Pour over meat and stir to combine.

Garnish

A one-pan recipe for cheesy potatoes with crispy, seasoned ground beef and bacon.

Loaded Ground Beef and Potatoes Skillet

lb Ground Beef, 96/4

(500

Center Cut Bacon,

C (60 milliliters) Worcestershire Sauce

C (480 milliliters) Skim Milk

C (112 grams) Shredded Cheddar

Tbsp Dry Mustard

Tbsp Smoked Paprika

tsp Garlic Powder

Salt

tsp Black Pepper

Preheat an oven to 400ºF.

Cook the bacon in a 12" cast iron...

Cook the bacon in a 12" cast iron skillet (or a large oven-safe skillet) over medium-high heat before transferring to a paper towel. (Crumble and save for later.)

Drain the remaining bacon grease and place the...

Drain the remaining bacon grease and place the ground beef in the skillet. Add the dry mustard, smoked paprika, salt, pepper, garlic powder, and Worcestershire sauce towards the end of cooking. Cook until no pink remains and turn off the heat.

Push the ground beef to one side of...

Push the ground beef to one side of the pan and place the sliced potatoes on the bottom of the skillet before covering with the beef and repeating on the other side, creating a bottom layer of potatoes covered with the ground beef. Top with remaining potatoes.

Add the milk to the skillet and top...

Add the milk to the skillet and top with shredded cheddar.

Bake for 40-50 minutes or until very little...

Bake for 40-50 minutes or until very little liquid remains and the cheese begins to bubble and slightly brown around the edges. (If you use a fattier ground beef or full fat milk, you may want to tilt the skillet and use a paper towel to blot any extra grease runoff towards the end of cooking.)

Let the skillet cool briefly before serving. Top...

Let the skillet cool briefly before serving. Top with the crumbled bacon and chopped green onion. Enjoy!

https://mediavine-res.cloudinary.com/video/upload/v0j7wsshednddjos0k37.mp4

This recipe takes meat and potatoes to the next level with perfectly seasoned ground beef cooked with bacon layered between thinly sliced red and gold potatoes and baked with cheddar cheese. Everything comes together in one skillet and thanks to a few lighter ingredients, every serving has 22 grams of protein with just 13 grams of carbs and 8 grams of fat!

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Ground Beef and Potatoes Skillet

Ground Beef and Cabbage Stir Fry

Loaded Ground Beef and Potatoes Ski...

Top 4 ground beef skillet recipes from across the web

The most viewed ground beef skillet recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Ground Beef Skillet

Ground Beef and Potatoes Skillet

Ground Beef and Cabbage Stir Fry

Loaded Ground Beef and Potatoes Ski...

The most viewed ground beef skillet recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine