ground beef skillet

This easy ground beef skillet is a flexible, family-friendly meal that comes together in just 30-minutes. Perfect for a busy weeknight or to add to your weekend meal prep menu.

Ground Beef Skillet

spaghetti squash (cut in half and seeded)

olive oil

salt, pepper, + garlic power (to taste)

lb. lean ground beef, (preferably grass-fed)

onion, (diced)

bell pepper, (diced)

garlic,

baby bella mushrooms (chopped)

tomatoes

tomato sauce

Italian seasoning

Salt and paper

basil

parmesan cheese (optional)

Preheat oven to 400.

Cut spaghetti squash in half lengthwise and seed. Season each half with a teaspoon of olive oil and a sprinkle of salt, pepper and garlic powder. Place skin side up on a rimmed baking sheet and cook in for 35-40 tender until tender. Cool and gently scrap out the squash. This will be the base of your dish.

Brown beef in a large cast iron skillet over a medium-high heat. Continually stir with a wooden spoon or spatula to make sure the meat is broken into small crumbles.

Once the meat has browned, push it to one side of the pan and add in the onion and pepper. Cook for about 5 minutes until veggies begin to soften and then mix them imntothe beef and push to the side.

Stir in the mushrooms and the garlic, season with salt and pepper,  and allow to cook for another couple of minutes until the mushrooms have softened and then mix all the veggies and beef together.

Add in diced tomatoes, tomato sauce, Italian seasoning, and salt and pepper to taste. Cook for another 15-20 minutes until all the flavors have come together and then top with fresh basil or parsley.

Serve over the top of a pile of spaghetti squash (or zoodles, rice, pasta, etc.)  and enjoy!

https://www.youtube.com/watch?v=3fq4ibBNXO8

This easy ground beef skillet is a flexible, family-friendly meal that comes together in just 30-minutes.  Perfect for a busy weeknight or to add to your weekend meal prep menu this healthy recipe is delicious over rice, pasta, or spaghetti squash (which is my personal favorite).

Think bolognese sauce (or deconstructed meatballs!), quick and easy!  I love that this dish is ultimately a big pot of vegetables with a little bit of meat.  It's healthy comfort food at it's best!

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 PRODUCTS USED + RECIPES MENTIONED:
How-To Roast Spaghetti Squash: https://www.youtube.com/watch?v=-NHtEsopf18
Cast-Iron Skillet: https://amzn.to/31CvLGE
Santoku Knife: https://amzn.to/34H7Tn9

MORE EASY DINNER IDEAS: 
Chicken Stirfry: https://youtu.be/QUqZCckGZeE
Mexican Skillet: https://youtu.be/ud7OuXvgHJk
Turkey Zucchini Skillet: https://youtu.be/iu7G36PhdvU
Spaghetti Squash + Greens: https://youtu.be/ak7OXsCF3oU


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EASY GROUND BEEF SKILLET
1 lb. lean ground beef, preferably grass-fed
1 small onion, diced
1 bell pepper, diced
3 cloves minced garlic,
1 cup baby Bella mushrooms chopped
2-15 ounce canned diced tomatoes
1-15 ounce can of tomato sauce
1 tablespoon Italian seasoning
Salt and paper to taste
1/4 cup chopped basil or parsley optional
2 tablespoons parmesan cheese optional

INSTRUCTIONS
Brown beef in a large cast-iron skillet over medium-high heat. Continually stir with a wooden spoon or spatula to make sure the meat is broken into small crumbles.

Once the meat has browned, push it to one side of the pan and add in the onion and pepper. Cook for about 5 minutes until veggies begin to soften and then mix them into the beef and push to the side.

Stir in the mushrooms and the garlic, season with salt and pepper, and allow to cook for another couple of minutes until the mushrooms have softened and then mix all the veggies and beef together.

Add in diced tomatoes, tomato sauce, Italian seasoning, and salt and pepper to taste. Cook for another 15-20 minutes until all the flavors have come together and then top with fresh basil or parsley.

Serve over the top of a pile of spaghetti squash (or zoodles, rice, pasta, etc.) and enjoy!

NUTRITION
Serving: 1.5cups | Calories: 195kcal | Carbohydrates: 16g | Protein: 19g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 48mg | Sodium: 145mg | Potassium: 608mg | Fiber: 4g | Sugar: 7g | Vitamin A: 873IU | Vitamin C: 32mg | Calcium: 89mg | Iron: 3mg

PRINT RECIPE: https://cleananddelicious.com/ground-beef-skillet/

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BEEF SKILLET | easy healthy dinner recipe

Loaded with veggies and a crispy cheesy topping, Ground Beef and Potatoes Skillet is a satisfying one pot meal the whole family will love.

Ground Beef and Potatoes Skillet

beef

yellow onion, chopped

garlic cloves,

tomato paste

Worcestershire sauce*

Yukon Gold potatoes

carrots, diced

corn,

beef broth*

Salt and pepper,

shredded Mexican blend cheese

Heat the oil in a large oven proof...

Heat the oil in a large oven proof skillet over medium heat. Add the ground beef and onions and saute until browned. Season with salt and pepper. Drain all but one Tablespoon of fat from the skillet.

Stir in the garlic cloves, tomato paste, and...

Stir in the garlic cloves, tomato paste, and Worcestershire sauce and stir and cook for 2-3 minutes. Add the diced potatoes, carrots, and corn and cook for another 3 minutes.

Slowly stir in the beef broth, using a...

Slowly stir in the beef broth, using a spatula to scrape up any browned bits from the bottom. Increase the heat and bring to a gentle boil. Cook for 10-15 minutes, stirring occasionally, until the vegetables are softened. Season the mixture to taste with salt and pepper.

Sprinkle the cheese on top and place under...

Sprinkle the cheese on top and place under the broiler for 2-3 minutes or until melted and golden brown.

This Ground Beef and Cabbage Stir Fry recipe is the ultimate quick prep one-pan keto skillet dinner for busy weeknights! It’s the perfect combo of meat and vegetables, ready in 20 minutes or less. Plus, the recipe is dairy-free, low-carb, and budget-friendly too!

Ground Beef and Cabbage Stir Fry

coconut oil

garlic (minced)

ginger root

green cabbage (or coleslaw mix)

salt

Keto Soy Sauce (see notes)

sesame oil

apple cider vinegar

onion

Saute

Warm oil in a skillet over medium-low heat. Sauté garlic and ginger for 1 minute.

Stir fry

Add cabbage and salt; stir fry until soft for about 5-8 minutes.

Brown

Push cabbage to one side of the skillet. Increase the heat to medium-high and lightly brown the meat for 2 minutes. Mix all together and continue cooking until meat is done to your liking.

Whisk

Reduce heat back to medium. Whisk soy sauce, sesame oil, and apple cider vinegar in a bowl. Pour over meat and stir to combine.

Garnish

A one-pan recipe for cheesy potatoes with crispy, seasoned ground beef and bacon.

Loaded Ground Beef and Potatoes Skillet

lb Ground Beef, 96/4

(500

Center Cut Bacon,

C (60 milliliters) Worcestershire Sauce

C (480 milliliters) Skim Milk

C (112 grams) Shredded Cheddar

Tbsp Dry Mustard

Tbsp Smoked Paprika

tsp Garlic Powder

Salt

tsp Black Pepper

Preheat an oven to 400ºF.

Cook the bacon in a 12" cast iron...

Cook the bacon in a 12" cast iron skillet (or a large oven-safe skillet) over medium-high heat before transferring to a paper towel. (Crumble and save for later.)

Drain the remaining bacon grease and place the...

Drain the remaining bacon grease and place the ground beef in the skillet. Add the dry mustard, smoked paprika, salt, pepper, garlic powder, and Worcestershire sauce towards the end of cooking. Cook until no pink remains and turn off the heat.

Push the ground beef to one side of...

Push the ground beef to one side of the pan and place the sliced potatoes on the bottom of the skillet before covering with the beef and repeating on the other side, creating a bottom layer of potatoes covered with the ground beef. Top with remaining potatoes.

Add the milk to the skillet and top...

Add the milk to the skillet and top with shredded cheddar.

Bake for 40-50 minutes or until very little...

Bake for 40-50 minutes or until very little liquid remains and the cheese begins to bubble and slightly brown around the edges. (If you use a fattier ground beef or full fat milk, you may want to tilt the skillet and use a paper towel to blot any extra grease runoff towards the end of cooking.)

Let the skillet cool briefly before serving. Top...

Let the skillet cool briefly before serving. Top with the crumbled bacon and chopped green onion. Enjoy!

https://mediavine-res.cloudinary.com/video/upload/v0j7wsshednddjos0k37.mp4

This recipe takes meat and potatoes to the next level with perfectly seasoned ground beef cooked with bacon layered between thinly sliced red and gold potatoes and baked with cheddar cheese. Everything comes together in one skillet and thanks to a few lighter ingredients, every serving has 22 grams of protein with just 13 grams of carbs and 8 grams of fat!

All your favorite taco fixings are packed into a simple, easy to make taco skillet! This family-friendly dinner is ready in 30 minutes or less and only takes 9 ingredients. Plus, it’s low-carb and keto too!

Cheesy Ground Beef Taco Skillet (Keto, Low-Carb)

butter

large bell peppers (chopped)

Taco Seasoning

tomatoes (drained)

cheddar cheese (or Mexican cheese blend)

cilantro (finely minced)

cauliflower Rice (optional)

Sauté

Warm butter in a skillet over medium heat. Sauté onion and bell pepper for about 5 minutes until soft.

Cook

Add the ground beef and taco seasoning to the skillet. Break the meat apart with a spatula as needed. Cook while occasionally stirring, about 5 minutes to lightly brown the meat.

Mix tomatoes into the meat. Bring the liquid to a simmer. Continue cooking everything for another minute or two.

Serve

Reduce the heat to low. Sprinkle cheese evenly over the meat. Cover the skillet with a lid and continue warming until the cheese melts completely. Remove from heat and garnish with cilantro. Serve warm with optional Cauliflower Rice.

My husband wanted me to thank you for the recipe. Outside of my cooking box of comfort but made it, quickly thanks to your instructions. 
So good!! Packed with flavor and all gone in one setting.

I love this cheesy ground beef taco recipe! It is my go-to when I crave tacos, and what I love about this recipe is that it is guilt-free and really so delicious that you will crave for more!

Kids can't get enough of this ground beef taco! We had no leftovers! It was packed with flavor and remarkably cheesy!

This is a great dish for busy weeknights. My family and I love it. I like to serve it in bowls with cauliflower rice.

This was the perfect easy weeknight meal I needed after a busy day. Delicious without too much effort!

This is an easy Italian ground beef skillet meal you can throw together in 30 minutes or less. Just cook the beef in a creamy tomato sauce, mix in low-carb cauliflower rice and top the whole skillet with mozzarella cheese and parsley! All ingredients are naturally low-carb and keto.

Italian Beef and Cauliflower Rice Skillet Recipe

butter (divided)

cauliflower rice (10-16 ounces)

bone broth (beef

Italian Seasoning

tomato paste (sugar-free)

heavy cream

black pepper

mozzarella cheese (divided)

parsley (minced)

Warm 1 tablespoon of butter in an oven-safe skillet over medium heat. Sauté cauliflower rice for 2 minutes, until beginning to brown. Add broth, cover the skillet with a lid, and continue to cook for 5 minutes. Cauliflower is done once it&#39;s fork tender. Remove from heat, drain any remaining liquid, and set aside.

Return the skillet to the stovetop over medium heat. Add the second tablespoon of butter and sauté onion and garlic for 2 minutes or so until soft and fragrant.

Raise the heat to medium-high and add ground beef. Break it apart with a spatula as needed. Season with Italian seasoning. Cook until lightly browned, about 5-7 minutes.

Mix in the tomato paste, cream, ¼ cup of shredded cheese, salt and pepper. Continue stirring until cheese melts and sauce forms.

Combine

Add the cooked cauliflower rice to the skillet. Mix well to combine

Place the skillet under the oven broiler for 1-3 minutes until the cheese melts completely. Garnish with parsley and serve warm.

Everyone seems to love  it and I will definitely try it but I have a question...
in the ingredient list, it says to divide the mozzarella, but the directions say to mix all of it into the meat. Maybe we're supposed to use half and top it with the other half when it goes under the broiler...
I guess either way probably works fine.

Wow, I love italian food, this was tasty, savory and delicious.  It turned out perfect.

Delicious and fast!  Added some frozen green beans and sun dried tomatoes to the cauliflower rice since I was out of parsley to add flavor and color.  Great recipe for meal prepping lunches for work as well as a dinner.  I will definitely make again!  Very filling!

The family LOVED this, it was gone that night (no leftovers)! We served ours with a fresh salad. Will definitely be putting this into our weekly dinner rotation.

We occasionally visit our grandparents to bond and have some fun. We made this Italian and cauliflower rice skillet, it was a hit. It turned out to be savory and fantastic!

I was looking for a new way to eat cauli rice and I found your recipe. Love this! So easy, so flavorful. Will absolutely be making again

I made this recipe yesterday, and it turned out absolutely delicious! It was super easy to follow, plus the combination of ground beef and tomato sauce was so flavorful and satisfying. This recipe is a great addition to my keto diet! Thanks for sharing!

This is a great recipe! It's easy to make, quick, and delicious. I love the combination of beef and cauliflower rice—it makes me feel like I'm eating a real meal without having to spend hours slaving over it!

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Ground Beef Skillet

Ground Beef and Potatoes Skillet

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Loaded Ground Beef and Potatoes Ski...

Cheesy Ground Beef Taco Skillet (Ke...

Italian Beef and Cauliflower Rice S...

Top 6 ground beef skillet recipes from across the web

The most viewed ground beef skillet recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Ground Beef Skillet

Ground Beef and Potatoes Skillet

Ground Beef and Cabbage Stir Fry

Loaded Ground Beef and Potatoes Ski...

Cheesy Ground Beef Taco Skillet (Ke...

Italian Beef and Cauliflower Rice S...

The most viewed ground beef skillet recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine