Kale Smoothie

Name: Kale Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 1 and 1/4 cups Soy Milk ((300ml) or Almond Milk); 2 Frozen Bananas ((200g) previously peeled, broken into quarters and frozen for at least 12 hours); 1/2 cup Raw Cashews ((75g)); 2 cups Kale ((56g) Torn up, packed); 4 Medjool Dates (Pitted); 1 tsp Minced Ginger; 1/8 tsp Cinnamon; 1 Tbsp Lime Juice (freshly squeezed); 1 cup Ice Cubes

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Prep Time: 10 minutes

Total: 10 minutes

Servings: 2

Cost: $13.44 /serving

Author : Alison Andrews

kale smoothie smoothies vegan kale smoothie

Ingredients

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1 and 1/4 cups Soy Milk ((300 milliliters) or Almond Milk)2 Frozen Bananas ((200 grams) previously peeled, broken into quarters and frozen for at least 12 hours)1/2 cup Raw Cashews ((75 grams))2 cups Kale ((56 grams) Torn up, packed)4 Medjool Dates (Pitted)1 tsp Minced Ginger1/8 tsp Cinnamon1 Tbsp Lime Juice (freshly squeezed)1 cup Ice Cubes

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Instructions

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Step 1

Add the soy milk to your blender jug and then the frozen bananas, cashews, kale, dates, minced ginger, cinnamon and fresh lime juice. Top with ice cubes.

Step 2

Blend until very smooth.

Step 3

Pour out into glasses and serve.