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keto creamed spinach

Name: Keto Creamed Spinach
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 tablespoon butter; 1/4 small onion (thinly sliced); 2 garlic cloves; 1 lb baby spinach; 1/4 cup heavy cream; 1/4 cup grated parmesan cheese; 2 ounces cream cheese; Pinch nutmeg; Salt and pepper (to taste)

4.7

(14)

www.castironketo.net

Your Recipes

Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 4

Author : Cast Iron Keto

30 minute easy keto

Ingredients

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Instructions

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Step 1

Heat the butter in a 10.5" cast iron skillet, once hot add in the garlic and onion. Cook 3-4 minutes until softened.

Step 2

Add in the spinach and cook 3-4 minutes until it's reduced in size. Add in the heavy cream and cream cheese, cook until the spinach is very wilted then stir in the parmesan, a pinch of nutmeg, and season with salt and pepper to taste.