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Export 7 ingredients for grocery delivery
Step 1
Preheat the oven to 180C / 356F and prepare a 12 cup muffin tin with silicone liners if you have them.
Step 2
In a large mixing bowl, combine the grated zucchini, cheese, ham, eggs and sour cream until well mixed.
Step 3
In a separate smaller bowl, mix the almond flour, baking powder, salt and pepper, ensuring you break down any lumps in the almond flour and distribute the baking powder evenly.
Step 4
Combine the wet and dry ingredients and distribute across the 12 muffin tins.
Step 5
Bake in the preheated oven for 35 - 40 minutes or until golden brown on top and allow to cool for 5 minutes before serving or freezing.
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