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Step 1
Add all of the liquid ingredients into a medium sized bowl or large measuring cup (for easier pouring), and mix until combined.
Step 2
Now, add all of the dry ingredients into the same bowl, and mix those until combined with the wet ingredients.
Step 3
Once combined cook the pancake/s...
Step 4
Coat 8 Ounce ramekin - or bigger - with baking spray, add the batter to the ramekin, and microwave.
Step 5
Microwave times will vary!! In my 1100 Watt microwave, 45 seconds is the perfect cook-time.
Step 6
However, I highly, HIGHLY recommend, erring on the side of less cooktime and slightly underdone, than overdone.
Step 7
YOU CAN ALWAYS ADD COOK-TIME!
Step 8
The middle should be slightly "wet" and look a little underdone when it comes out of the microwave. Don't worry, it will continue to cook once it's out of there.
Step 9
Add butter, keto maple syrup, and enjoy!!
Step 10
Turn the stove up to medium heat, coat a pan with baking spray (or butter) and heat the butter/oil.
Step 11
Once the oil/butter is heated add 1/2 to 1/3 of the batter to the middle of the pan and cook until bubbles start to form, and the outside ring of the pancake turns a "lighter" color. This will take a 3ish minutes to happen.
Step 12
*Note: This pancake makes 2 medium sized pancakes, and 3 small sized ones.
Step 13
Now, give your pancakes a flip, and cook for another 1-2 minutes. Just until you can press down on it, and you can feel some "give" to it...and it doesn't feel wet.