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keto pancakes made in 1 minute | the best low carb, fluffy, and easy almond flour keto pancake recipe

5.0

(29)

www.thedietchefs.com
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Prep Time: 4 minutes

Cook Time: 1 minutes

Total: 5 minutes

Servings: 2

Cost: $25.47 /serving

Ingredients

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Instructions

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Step 1

Add all of the liquid ingredients into a medium sized bowl or large measuring cup (for easier pouring), and mix until combined.

Step 2

Now, add all of the dry ingredients into the same bowl, and mix those until combined with the wet ingredients.

Step 3

Once combined cook the pancake/s...

Step 4

Coat 8 Ounce ramekin - or bigger - with baking spray, add the batter to the ramekin, and microwave.

Step 5

Microwave times will vary!! In my 1100 Watt microwave, 45 seconds is the perfect cook-time.

Step 6

However, I highly, HIGHLY recommend, erring on the side of less cooktime and slightly underdone, than overdone.

Step 7

YOU CAN ALWAYS ADD COOK-TIME!

Step 8

The middle should be slightly "wet" and look a little underdone when it comes out of the microwave. Don't worry, it will continue to cook once it's out of there.

Step 9

Add butter, keto maple syrup, and enjoy!!

Step 10

Turn the stove up to medium heat, coat a pan with baking spray (or butter) and heat the butter/oil.

Step 11

Once the oil/butter is heated add 1/2 to 1/3 of the batter to the middle of the pan and cook until bubbles start to form, and the outside ring of the pancake turns a "lighter" color. This will take a 3ish minutes to happen.

Step 12

*Note: This pancake makes 2 medium sized pancakes, and 3 small sized ones.

Step 13

Now, give your pancakes a flip, and cook for another 1-2 minutes. Just until you can press down on it, and you can feel some "give" to it...and it doesn't feel wet.

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