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keto stuffed chicken

5.0

(9)

kicking-carbs.com
Your Recipes

Prep Time: 15 minutes

Cook Time: 13 minutes

Total: 28 minutes

Servings: 8

Cost: $4.27 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Cut a horizontal slit through the center of the chicken to form a pocket.

Step 2

Heat 1 tablespoon of olive oil in a large skillet to medium heat.

Step 3

Next, add onion, and cook 3 minutes, stirring frequently. Add garlic and cook one minute more.

Step 4

After that, add spinach, and sauté until wilted, about two minutes.

Step 5

Season to taste with salt and pepper

Step 6

Transfer to a bowl and allow to cool slightly. Stir in cheeses.

Step 7

Stuff the chicken pockets with the spinach and cheese mixture using toothpicks to secure.

Step 8

In a small dish, mix together paprika, salt, and pepper. Sprinkle over the chicken.

Step 9

Heat the remaining tablespoon of avocado oil in a large skillet over medium-high heat.

Step 10

Add chicken and cook until golden brown and cooked through, about 5 to 7 minutes per side.

Step 11

Remove the chicken when it is 160 degrees. Tent and let it rest for 5 to 10 minutes.