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Export 9 ingredients for grocery delivery
Step 1
Prepare the cauliflower rice by placing the florets in a food processor and blitzing until it resembles a rice consistency.
Step 2
Make the dressing by mixing the olive oil, lemon juice, garlic, a pinch of salt and pepper in a small bowl.
Step 3
Add 1 tbsp of dressing to a non-stick frying pan. Sauté the cauliflower rice for about 5 - 6 minutes on a medium heat until tender. Allow to fully cool.
Step 4
Meanwhile, slice the cucumber in half and remove the seeds using a teaspoon. Dice.
Step 5
Add the tomato and cucumber to a mixing bowl. I chose not to take all the tomato seeds as this can make the cauliflower tabbouleh too wet.
Step 6
Add cooled cauliflower, parsley, mint and dressing to the bowl. Toss to combine, season to taste and serve.
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