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Export 8 ingredients for grocery delivery
Step 1
To make the cauliflower rice, cut the cauliflower into florets. Place in a food processor fitted with a grating blade and process until it resembles rice. You can also use the S blade or use a hand grater.
Step 2
Cut the chicken into about 1 inch (2.5 cm) thick slices. Dice the onion.
Step 3
Grease a skillet with half of the olive oil. Add the onion and cook on medium-high for about 5 minutes.
Step 4
Add the chicken and cook until browned from all sides.
Step 5
Add the cajun seasoning, canned tomatoes, salt and pepper. Cover with a lid and cook on medium for 6 to 8 minutes.
Step 6
Pour in the whipping cream and cook for another 5 to 7 minutes until thickened. Remove from the heat and keep warm.
Step 7
To cook the cauli-rice, grease another skillet with the remaining olive oil. Once hot, add the cauli-rice and cook on medium-high for 5 to 7 minutes. Season with salt and pepper to taste and take off the heat. Stir in the chopped parsley.
Step 8
Serve with the creamy cajun chicken and optionally sprinkle with more parsley. To store, let it cool down and transfer to a container. Store in the fridge for up to 4 days.