Name: Loaded KETO Chicken Cauliflower Rice Casserole
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 2 cups shredded rotisserie chicken; 12 oz frozen cauliflower rice (no need to pre-cook); 4 strips bacon (cooked and chopped); 1 teaspoon herb and garlic seasoning (or Italian seasoning); 1/2 teaspoon salt; 1/2 cup cream cheese (room temperature); 1/4 cup heavy cream; 1 cup shredded cheese

Baked to perfection, KETO Chicken Cauliflower Rice Casserole is loaded with 2 cheeses, crispy bacon, cauliflower rice and rotisserie chicken making the healthiest and quickest low-carb cauliflower bake you&#x27;ll find.

Loaded KETO Chicken Cauliflower Rice Casserole

chicken

oz frozen cauliflower rice (no need to pre-cook)

bacon

herb and garlic seasoning (or Italian seasoning)

salt

cream cheese (room temperature)

heavy cream

shredded cheese

Preheat oven to 350F (180c)

Grease or spray a casserole dish with nonstick spray

Mix together all ingredients except for 1/2 cup of the shredded cheese

Add to casserole dish

Top with remaining cheese

Bake for 20 minutes until hot and bubbly

I used greek yogurt in place of the cream cheese and heavy cream and it was delicious! great recipe!

I made this last night. Deleted the bacon, used mozzarella cheese. It's delicious 😋  Hubs loved it. I buy the organic cauliflower rice from costco as I use it to replace rice now. I like the versatility of this recipe. May try it next time with a can of mile green chilis.

I made this but substituted broccoli for the cauliflower and it was fantastic. Hubby and I don't care for that kind of bitter flavor cauliflower has. This will go into regular rotation!

Love this recipe!  I have made it several times with just a couple of modifications.  I skip the Italian seasoning and use garlic powder and onion powder.  Then I add diced roasted Hatch chiles.  So delicious.  I usually end up doubling the recipe so I can reheat for quick lunches all week.

Delicious just the way you wrote it!
Thank you!

https://mediavine-res.cloudinary.com/video/upload/t_original/v1613957758/rcxo4l27qmomuxagl6wo.mp4

Baked to perfection, KETO Chicken Cauliflower Rice Casserole is loaded with 2 cheeses, crispy bacon, cauliflower rice and rotisserie chicken making the healthiest and quickest low-carb cauliflower bake you'll find. This simple and easy keto family dinner or side dish will be on the table in under 30 minutes. Great for gluten-free, ketogenic, low carb and diabetic diets.

Loaded KETO Chicken Cauliflower Rice Casserole

Prep Time: 5 minutes

Cook Time: 20 minutes

Total: 25 minutes

Servings: 4

Author : Anna Mazlin

Ingredients

Instructions

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