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low carb keto japanese chicken teriyaki recipe

5.0

(4)

asianketokitchen.com
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Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 4

Cost: $5.29 /serving

Ingredients

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Instructions

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Step 1

Cut the chicken thighs into bite size pieces (or preferred size).Dice the bell pepper and carrot.  Cut the broccoli.  Slice the onion and green onions.

Step 2

Add the chicken to a large bowl and pour the 2 tbsp of teriyaki sauce all over.  Mix together until all pieces of chicken are coated in sauce. Let it marinate for 30 minutes or more.

Step 3

In a large frying pan, heat 2 tbsp of sesame oil.  Add the onion and carrot and fry 2-3 minutes.  Add the bell pepper and cook another 2-3 minutes.  Remove the vegetables from the pan and set aside. We will re-add them in a bit.

Step 4

Turn the heat to low-medium, heat 1 tbsp of sesame oil and add your chicken thighs skin side down.  Fry 2-3 minutes on one side and flip.  Cook another 2-3 minutes.  Add the vegetables and broccoli.  Stir fry until the broccoli is tender and the sauce has thickened down.

Step 5

Sprinkle sesame seeds and green onions all over the dish.