Low-FODMAP Garlic and/or Onion Infused Oil

Name: Low-FODMAP Garlic and/or Onion Infused Oil
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 2 - 3 cloves garlic, peeled and sliced lengthwise; 6 pieces of a peeled and quartered onion; 1/2 cup olive oil

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Prep Time: 5 minutes

Cook Time: 5 minutes

Total: 10 minutes

Servings: 8

Cost: $0.97 /serving

Author : Dianne B.

garlic infused oil oil

Low-FODMAP Garlic and/or Onion Infused Oil

Ingredients

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2 - 3 cloves garlic, peeled and sliced lengthwise6 pieces of a peeled and quartered onion1/2 cup olive oil

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Instructions

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Step 1

Place 2 cloves garlic, onion and oil in small saucepan over low heat. Heat just until the garlic starts to simmer. Remove from heat. Let cool for 10 minutes. Remove garlic and onion pieces and discard. Pour oil into a clean, airtight container. Store in the refrigerator for no more than two to four days (read here for more information).

Step 2

For just garlic infused oil (no onion), use 6 cloves of garlic and follow the above instructions.