Mediterranean Cauliflower Salad

Name: Mediterranean Cauliflower Salad
Prep time: 20 min
Total time: 20 min
Ingredients: 1 head raw cauliflower (cut into florets); 1 whole bunch parsley (stems partially removed); 3 to 4 Roma tomatoes (very small diced or chopped); 1 English cucumber (hot house cucumber, chopped); 1/2 red onion (finely chopped); 1 to 2 garlic cloves (minced); Kosher salt and pepper; Juice of 2 lemons; Extra virgin olive oil

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www.themediterraneandish.com

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Prep Time: 20 minutes

Total: 20 minutes

Servings: 8

Cost: $3.95 /serving

Author : Suzy Karadsheh

cauliflower salad healthy cauliflower salad raw cauliflower salad

Ingredients

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1 head raw cauliflower (cut into florets)1 whole bunch parsley (stems partially removed)3 to 4 Roma tomatoes (very small diced or chopped)1 English cucumber (hot house cucumber, chopped)1/2 red onion (finely chopped)1 to 2 garlic cloves (minced)Kosher salt and pepperJuice of 2 lemonsExtra virgin olive oil

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Instructions

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Step 1

Place the cauliflower florets in the bowl of a food processor fitted with a blade. Pulse a few times until the cauliflower turns rice-like in texture.

Step 2

Transfer the finely chopped cauliflower into a larger bowl. Add the parsley, tomatoes, cucumbers, and onions. Give the salad a quick toss to combine.

Step 3

Now, add the minced garlic and season with salt and pepper. Finish with fresh lemon juice and a good drizzle of extra virgin olive oil (about 2 tbsp). Give the salad one more good toss to combine.

Step 4

For best results, set the cauliflower salad aside for a few minutes before serving to allow the cauliflower to soften and absorb some of the dressing. You can also cover and chill for later. Enjoy!