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Export 9 ingredients for grocery delivery
Step 1
Preheat oven to 400 degrees.
Step 3
Season fillets well with salt and pepper and to with a slice of lemon and a sprig of fresh thyme. Insert into parchment bag.
Step 5
In a saute pan, heat oil, then add capers, olives, garlic and tomatoes and cook a few minutes until tomatoes soften. Deglaze with white wine (may use chicken broth if desired).
Step 7
With a spoon, top fish with tomato mixture, then fold over the open edges of the parchment bag, securing with a stapler or paper clips if needed.
Step 9
Place on a rimmed baking sheet and bake for 10-12 minutes. Place packets on dinner plates and carefully tear or slice open to serve.