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Export 1 ingredients for grocery delivery
Step 1
Using a sharp paring knife, make several slits around the squash. This will allow steam to escape.
Step 2
Place the squash on a microwave-safe dish and place in the microwave.
Step 3
Microwave on high for 10 – 12 minutes.
Step 4
Remove the squash carefully and allow to cool enough to handle.
Step 5
Cut the squash in half lengthwise and remove seeds and scoop the flesh from the skin.
Step 6
Alternatively, remove the skin from the flesh with a vegetable peeler or paring knife, cut in half lengthwise and dice.
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