Molten Lava Cake

Name: Molten Lava Cake
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Ingredients: 1 scoop (31g) vanilla protein powder; 2 tbsp (10g) dutch black cocoa or dark cocoa powder; 1 tbsp (8g) peanut butter powder; 1 tbsp (8g) sugar free chocolate pudding mix; 1/2 tsp baking powder; 1 packet sweetener (2-3g); 1/3 cup (90 mL) unsweetened almond milk; 1 tsp vanilla extract (optional); 1/2 tbsp (8g) mini chocolate chips

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Prep Time: 5 minutes

Cook Time: 1 minutes

Total: 6 minutes

Servings: 1

Cost: $41.25 /serving

Author : Lauren Fit Foodie

protein mug cake protein cake

Ingredients

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1 scoop (31 grams) vanilla protein powder2 tbsp (10 grams) dutch black cocoa or dark cocoa powder1 tbsp (8 grams) peanut butter powder1 tbsp (8 grams) sugar free chocolate pudding mix1/2 tsp baking powder1 packet sweetener (2-3 grams)1/3 cup (90 mL) unsweetened almond milk1 tsp vanilla extract (optional)1/2 tbsp (8 grams) mini chocolate chips

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Instructions

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Step 1

In small bowl, add the protein powder, cocoa powder, peanut butter powder, pudding mix, baking powder and sweetener. Stir until combined.

Step 2

Add the almond milk and vanilla and stir again until all ingredients are mixed thoroughly.

Step 3

Spray a separate microwave safe bowl with cooking spray (you can skip this step if you don't care that the cake may stick a little). Add the chocolate batter and spread out evenly. Sprinkle with chocolate chips.

Step 4

Microwave on a power level of 7 for 1 minute to 1 minute and 20 seconds. Cooking time with depend both on the size of your bowl and how gooey or cakey you want it.