protein cake

This Protein Molten Lava Cake is the perfect dessert to quickly curve your chocolate cravings when your sweet tooth strikes! Made with a few staple ingredients and ready to eat in a minutes time, this microwavable chocolate cake will quickly become your new favorite dessert!

Molten Lava Cake 

scoop (31 grams) vanilla protein powder

tbsp (10 grams) dutch black cocoa or dark cocoa powder

tbsp (8 grams) peanut butter powder

tbsp (8 grams) sugar free chocolate pudding mix

tsp baking powder

sweetener (2-3 grams)

(90 mL) unsweetened almond milk

tsp vanilla extract (optional)

tbsp (8 grams) mini chocolate chips

In small bowl, add the protein powder, cocoa...

In small bowl, add the protein powder, cocoa powder, peanut butter powder, pudding mix, baking powder and sweetener. Stir until combined.

Add the almond milk and vanilla and stir...

Add the almond milk and vanilla and stir again until all ingredients are mixed thoroughly.

Spray a separate microwave safe bowl with cooking...

Spray a separate microwave safe bowl with cooking spray (you can skip this step if you don't care that the cake may stick a little). Add the chocolate batter and spread out evenly. Sprinkle with chocolate chips.

Microwave on a power level of 7 for...

Microwave on a power level of 7 for 1 minute to 1 minute and 20 seconds. Cooking time with depend both on the size of your bowl and how gooey or cakey you want it.

Carrot Cake Protein Cupcakes

Oat Flour

vanilla protein

brown sugar

tsp baking soda

cinnamon

cloves

nutmeg

ginger

salt

Grated Carrot

low-fat ricotta

egg whites

Walden farms sugar free pancake syrup

coconut oil, liquid form

vanilla extract

unsweetened apple sauce

almond milk

free cream cheese

non fat greek yogurt

vanilla extract.

cheesecake jello sugar free pudding mix

swerve powdered sugar

Preheat oven to 350 and line the bottom of your cupcake pan with cut our parchment circles and spray with non stick spray

Grate your carrot

Mix your dry and wet ingredients separate and then combine together mixing dry into wet

Spoon batter into its and bake for 10-15 minutes Pro tip- weigh your bowl BEFORE adding the ingredients and then weigh it after so you know how much batter weighs. Ie if it weighs 240g then you would know to do 40g of batter per cupcake.

Combine all wet ingredients first and then incorporate the swerve sugar substitute. Stir until there are no more lumps

Icing Directions 

Peach Cobbler Protein Muffins

peaches,

cake flour

coconut flour

@pescience cake pop protein powder

baking soda

baking powder

stevia

non-fat Greek yogurt

unsweetened applesauce

egg - this is needed to taste good

Preheat the oven to 400°

One full method; combine your wet ingredients then your dry. Then gently fold the peaches in last

Divide among eight prepared and sprayed muffin pan spots I placed a cut out circle of parchment at the bottom of each and spray with coconut oil

Bake for 20 to 25 minutes. I pulled mine out around 22 and will probably do slightly less next time

Enjoy! Keep in the fridge because these muffins are super moist

A high-protein Banana Bread recipe as a healthy post-workout protein breakfast, 100% vegan and gluten-free.

Protein Powder Banana Bread

Mashed Ripe Bananas (about 3 large bananas)

Maple Syrup

Melted Coconut Oil

Vanilla Pea Protein Powder

Baking Powder

Baking Soda

Cinnamon

Dark Chocolate Chips

Preheat oven to 350°F (180°C). Line a 9 x 5-inch loaf pan with parchment paper and lightly oiled paper with oil spray or coconut oil. Set aside.

Peel, mash the banana into a puree, and measure the amount called by the recipe using a measuring cup.

In a mixing bowl, add mashed banana, maple syrup, melted coconut, and stir to combine.

Stir in the dry ingredients: oat flour, protein powder, baking soda, baking powder, and cinnamon, until just combined. Don&#39;t overmix to avoid gummy bread.

Pour the banana bread into the prepared loaf pan, sprinkle the dark chocolate chips on top, and bake for 35-45 minutes or until golden brown.

This bread remains a bit moist in the center, so it&#39;s normal if you insert a pick in the center and the batter still sticks slightly to it.

Cool it down completely before slicing, it takes about 3 hours on a cooling rack at room temperature.

Store at room temperature for up to 4 days in a sealed box.

Storage

No protein powder needed to make this Microwave Protein Cake without Powder recipe! Quick, diet friendly, and made with simple ingredients!

Microwave Protein Cake without Powder

Large Egg Whites (or 2 Large Eggs)

Teaspoon Vanilla Extract

Tablespoons Coconut Flour (or Oat Flour)

Tablespoons Cocoa Powder

Ounces Milk Substitute (or Milk)

Tablespoon Peanut Butter (or Any Other Nut Butter)

Tablespoon Sweetener

Teaspoon Baking Powder

Take out a microwavable safe bowl and coat it with some non-stick cooking spray

Add all of your ingredients into your bowl and mix everything together

Microwave for :30 seconds and lightly mix everything together again

Top it with whatever you want and put it back into the microwave for 2 minutes :15 seconds

https://mediavine-res.cloudinary.com/video/upload/t_original/v1621520635/tjaqnmhnktooipzotaee.mp4

Top 5 protein cake recipes from across the web

The most viewed protein cake recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Molten Lava Cake

Carrot Cake Protein Cupcakes

Peach Cobbler Protein Muffins

Protein Powder Banana Bread

Microwave Protein Cake without Powd...

Top 5 protein cake recipes from across the web

The most viewed protein cake recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Molten Lava Cake

Carrot Cake Protein Cupcakes

Peach Cobbler Protein Muffins

Protein Powder Banana Bread

Microwave Protein Cake without Powd...

The most viewed protein cake recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine