Orange Chicken Meal Prep Bowls

Step 1

Cook the rice and prepare the broccoli. Spray the broccoli with oil or toss with oil and season with a pinch of salt and pepper. Air fry at 400ºF for about 5 minutes. OR sauté in a pan with a tablespoon of oil, season with salt and pepper, add 2-3 tablespoons of water, and cover for a few minutes until tender.

Step 2

While the broccoli cooks, mix the marmalade, BBQ sauce, chili garlic sauce or sriracha, and soy sauce together. Set aside.

Step 3

Brown and fully cook the ground chicken in a half tablespoon of oil. Add the sauce and cook for 3-4 minutes until the sauce evenly coats the chicken and begins to caramelize around the edges. You can add a tablespoon or two of water to deglaze the pan if needed.

Step 4

Serve everything together and garnish with sliced scallions, toasted sesame seeds, and additional chili crisp or sriracha, if desired.