orange ground chicken

Extra lean ground chicken with a 4-ingredient orange chicken sauce, roasted broccoli 2 ways, and a low carb rice blend make great meal prep bowls or quick weeknight dinners.

Orange Chicken Meal Prep Bowls

Chicken

Tablespoon (8 grams) Olive Oil

(136 grams) Sugar Free Orange Marmalade

(60 grams) BBQ Sauce (I used sugar free G Hughes)

Tablespoons (30 grams) Chili Garlic Sauce or Sriracha

Tablespoon (15 grams) Soy Sauce

oz Broccoli Florets

Avocado Oil Spray (or about a tablespoon of oil)

Salt and Pepper,

(340 grams) Cooked Cauliflower Rice

(280 grams) Cooked Jasmine Rice

Cook the rice and prepare the broccoli. Spray...

Cook the rice and prepare the broccoli. Spray the broccoli with oil or toss with oil and season with a pinch of salt and pepper. Air fry at 400ºF for about 5 minutes. OR sauté in a pan with a tablespoon of oil, season with salt and pepper, add 2-3 tablespoons of water, and cover for a few minutes until tender.

While the broccoli cooks, mix the marmalade, BBQ...

While the broccoli cooks, mix the marmalade, BBQ sauce, chili garlic sauce or sriracha, and soy sauce together. Set aside.

Brown and fully cook the ground chicken in...

Brown and fully cook the ground chicken in a half tablespoon of oil. Add the sauce and cook for 3-4 minutes until the sauce evenly coats the chicken and begins to caramelize around the edges. You can add a tablespoon or two of water to deglaze the pan if needed.

Serve everything together and garnish with sliced scallions,...

Serve everything together and garnish with sliced scallions, toasted sesame seeds, and additional chili crisp or sriracha, if desired.

https://mediavine-res.cloudinary.com/video/upload/hr5w2bykpkwtxmyv1j08.mp4

How to make kinda healthy orange chicken with ground chicken and a 4-ingredient sugar free sauce.

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Orange Chicken Meal Prep Bowls

Top 1 orange ground chicken recipes from across the web

The most viewed orange ground chicken recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Orange Chicken Meal Prep Bowls

The most viewed orange ground chicken recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine