Step 1

Heat a medium skillet to medium high heat.

Step 2

Add 1 tablespoon of coconut oil, once melted add in thinly sliced onions. Saute until lightly caramelized, stirring occasionally. {about 10-15 minutes}

Step 3

Add in balsamic vinegar. Saute for another 5 minutes, stirring occasionally. Set aside.

Step 4

Form six 1/4lb. burgers with the lean ground beef.

Step 5

Lightly season both sides with salt, pepper, and garlic powder.

Step 6

Heat a large skillet to medium-high heat. Add in 1 tablespoon of coconut oil. Place the burgers in the skillet and saute each side for 3-5 minutes {depending on your desired doneness}.

Step 7

Remove from skillet and let sit for 1 minute.

Step 8

Assemble burgers.

Step 9

Place 1 large slice of beef steak tomato on a plate, top with a pile of shredded lettuce, the burger, 2 tablespoons of the balsamic caramelized onions, and top with sliced avocado {I put half an avocado on each burger}.

Step 10

Serve with gluten-free mustard.