Step 1

Pat 4 tilapia fillets dry with paper towels. Season both sides with garlic powder, sea salt, and black pepper. Set aside.

Step 2

Heat 2 tbsp olive oil in a large skillet over medium-high heat for about 2 minutes, until hot but not smoking.

Step 3

Place the seasoned fillets in the skillet in a single layer. Cook for 3-4 minutes on the first side, until the edges turn opaque. Flip gently and cook the other side for 2-4 minutes, until the fish is fully cooked and flakes easily. Transfer to a plate and cover with foil to keep warm.

Step 4

Reduce the skillet heat to medium-low. Add 1/2 cup salted butter and let it melt, stirring occasionally. Stir in lemon juice and garlic powder, cooking for 1-2 minutes until smooth and slightly thickened.

Step 5

Drizzle a small amount of lemon butter sauce on each plate. Place the cooked tilapia fillets over the sauce and drizzle more sauce on top. Serve immediately with your choice of sides.