Step 1

Pre-heat the oven to 200C / 180C Fan.

Step 2

First, gather all of the ingredients together. Roughly chop the parsley, remove the zest and juice from one lemon, and finely grate the parmesan.

Step 3

Wash the fish and pat dry. Check and remove any remaining bones. Cut into portion sizes as required.

Step 4

Place the parmesan, paprika, garlic powder, lemon zest and parsley into a mixing bowl.

Step 5

Mix all of these ingredients together.

Step 6

Place the butter into a small saucepan.

Step 7

Melt the butter over low heat. Do not burn. Once melted, mix in the lemon juice.

Step 8

Next, place the fish portion into the butter.

Step 9

Now the crust mix.

Step 10

Cover the whole fish and pat the crust onto the fish with a spoon or fork.

Step 11

Place each fish portion into a roasting pot.

Step 12

Add the remaining butter but do not wash the crust off the fish.

Step 13

Bake the fish for 20 minutes or until the fish texture has become flakey.

Step 14

Once cooked remove the fish from the oven.

Step 15

Finally, serve the fish with seasonal vegetables or a fresh and healthy salad.