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peas and carrots stew

5.0

(80)

feelgoodfoodie.net
Your Recipes

Prep Time: 10 minutes

Cook Time: 30 minutes

Total: 40 minutes

Servings: 6

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

In a heavy bottomed saute pan over medium-high heat, heat the olive oil, then add the beef, season with 7 Spice, salt and pepper. Sear for 5-7 minutes until the meat is browned on the outside. Remove and set aside, keep any oil and juices in the pan.

Step 2

In the same pot, add the onions, garlic and cilantro cook for about 2-3 minutes until fragrant.

Step 3

Add the tomato sauce and deglaze the pot. Then add fresh tomatoes and 4 cups of boiling water to the pot and bring to a boil. Return the cooked beef to the pot along with peas and carrots. Lower heat and simmer for 30-45 minutes until sauce thickens.

Step 4

Serve over traditional Arabic rice pilaf and sprinkle fresh cilantro for garnish.

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