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Preheat oven to 400 degrees and lightly grease or line a baking sheet with parchment or a nonstick baking mat.
Unroll the crescent dough and gently separate the triangles. (I like to use a pizza cutter to get nice even lines)
Stir together pecans, brown sugar, flour, cinnamon, and melted butter.
Gently roll up each crescent starting with the wide end of the triangle and rolling toward the skinny pointed end. Place on prepared baking sheet 2-3 inches apart.
Bake in preheated oven for about 8-10 minutes until golden brown.
While roll ups are baking, heat caramel sauce a bit in the microwave or on the stovetop.
Drizzle caramel sauce over roll ups. Top with a sprinkle of cinnamon-sugar if desired. Serve warm.