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protein packed lean gains bbq sloppy joe recipe

www.muscleandstrength.com
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Servings: 1

Ingredients

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Instructions

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Step 3

Heat a non stick skillet over medium heat

Step 5

Sauté your onion, ground beef and turkey until almost cooked through

Step 7

Add in your crushed tomatoes and seasonings

Step 9

Cook additional 2 minutes

Step 11

Serve over roll of choice

Step 13

Notes:

Step 14

*96/4% ground beef was used in this recipe. Feel free to use all ground turkey breast or any combination you would like. Please note this will alter macros listed.

Step 15

**Please note the carbohydrate content if using pasta sauce. ½ cup of crushed tomatoes contains approximately 7.5g carbs. This can significantly alter both the fat and carb macros.

Step 16

****Make a double, triple or quadruple batch of the filling on Meal Prep Sunday to be enjoy over brown rice for a hearty meal or over sliced and roasted zucchini for a light and low carb dish!