Protein Pesto Crispy Tofu & Roasted Veggie Sandwiches

itslivb.com
Your recipes

Prep Time: 15 minutes

Cook Time: 25 minutes

Total: 40 minutes

Servings: 4

Protein Pesto Crispy Tofu & Roasted Veggie Sandwiches

Ingredients

Remove All · Remove Spices · Remove Staples

Export 10 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Preheat oven to 400 F. Line a sheet pan with parchment papper.

Step 2

Place veggies on sheet pan and drizzle oil over top. Sprinkle with salt and pepper and toss to coat.

Step 3

Bake in preheated oven for approx 20 minutes or until slightly softened and starting to char on the edges.

Step 4

Meanwhile, preheat a frying pan to medium high heat. Add a few tbsp oil.

Step 5

Stir together breadcrumbs, flour, paprika, salt and pepper. Dip tofu in the nondairy milk, then dip in the breading mixture until coated.

Step 6

Fry in pan for about 4 minutes per side or until golden brown and crispy.

Step 7

To assemble sandwiches, spread 2 tbsp pesto on bread. Add some roasted veggies and a piece of tofu. Enjoy immediately or press in a panini press to get those crispy grill marks. Enjoy!

Top similar recipes

Crispy Tofu Sandwiches-image
trending114 views

Crispy Tofu Sandwiches

shelikesfood.com

5.0

(2)

25 minutes

Roasted Veggie, Chickpea & Pesto Quinoa Salad-image
trending302 views

Roasted Veggie, Chickpea & Pest...

ambitiouskitchen.com

4.9

(12)

25 minutes

Roasted Red Pepper Sandwiches with Mozzarella & Pesto-image
trending214 views

Roasted Red Pepper Sandwiches with ...

ohmyveggies.com

5.0

(1)

15 minutes

pesto roasted veggie breakfast burritos-image
trending226 views

pesto roasted veggie breakfast burr...

playswellwithbutter.com

35 minutes

Roasted Chickpea & Veggie Bowl-image
trending117 views

Roasted Chickpea & Veggie Bowl

cookingforpeanuts.com

5.0

(80)

20 minutes

Quick & Easy Crispy Tofu-image
trending518 views

Quick & Easy Crispy Tofu

minimalistbaker.com

4.9

(69)

20 minutes

Crispy Tofu and Veggie Stir-Fry-image
trending179 views

Crispy Tofu and Veggie Stir-Fry

forksoverknives.com

4.8

(9)

Crispy Tofu Hummus Caesar Veggie Wraps-image
trending122 views

Crispy Tofu Hummus Caesar Veggie Wr...

upbeetkitchen.com

5.0

(2)

25 minutes

Roasted Veggie Buddha Bowls with Pesto-image
trending186 views

Roasted Veggie Buddha Bowls with Pe...

shelikesfood.com

5.0

(3)

45 minutes

Roasted Veggie Rice Bowls with Pesto.-image
trending154 views

Roasted Veggie Rice Bowls with Pest...

theprettybee.com

5.0

(1)

30 minutes

Crispy Baked Pesto Tofu (5 Ingredients!)-image
trending160 views

Crispy Baked Pesto Tofu (5 Ingredie...

minimalistbaker.com

5.0

(6)

35 minutes

Veggie protein chilli-image
trending253 views

Veggie protein chilli

bbcgoodfood.com

55 minutes

Air Fryer Tofu - Crispy & Flavorful!-image
trending282 views

Air Fryer Tofu - Crispy & Flavo...

noracooks.com

5.0

(17)

15 minutes

Crispy Tofu, Veggie & Soba Noodle Stir Fry-image
trending466 views

Crispy Tofu, Veggie & Soba Noodle S...

theveganlarder.com

20 minutes

Veggie Pesto Pasta-image
trending172 views

Veggie Pesto Pasta

healthyseasonalrecipes.com

4.3

(6)

30 minutes

Veggie Top Pesto-image
trending270 views

Veggie Top Pesto

foodnetwork.com

5.0

(1)

5 minutes

Pesto Veggie Pasta-image
trending160 views

Pesto Veggie Pasta

iowagirleats.com

5.0

(2)

Pesto Chicken Sandwiches-image
trending186 views

Pesto Chicken Sandwiches

bhg.com

4.0

(16)

4 hours

Grilled Brie Sandwiches with Honey, Pistachio & Kale Pesto-image
trending252 views

Grilled Brie Sandwiches with Honey,...

food52.com

5.0

(1)

7 minutes