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Export 10 ingredients for grocery delivery
Step 1
Add all the ingredients to a powerful blender and blend until smooth in consistency.
Step 2
Add more milk if desired and blend well.
Step 3
Add all the ingredients except the peanut butter and milk in reusable zip bags and place it in the freezer.
Step 4
Freeze the peanut butter in a silicone ice cube tray and add the frozen peanut butter to the smoothie freezer bags. When you're ready to make the smoothie, just remove one bag at a time, add the milk of your choice, and blend well.
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