Quinoa Pudding Recipe (Low Sugar)

Name: Quinoa Pudding Recipe (Low Sugar)
Prep time: 2 min
Cook time: 18 min
Total time: 20 min
Ingredients: ⅔ cup raw quinoa (rinsed); 1 cup+1tbsp milk (regular, almond or oat, adjust the amount to your taste); 1 teaspoon vanilla extract; 1½ tablespoons maple syrup (or to taste); ½ teaspoon cinnamon; 1 tablespoon mascarpone cheese (or heavy cream/double cream); Pinch of fine sea salt

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Prep Time: 2 minutes

Cook Time: 18 minutes

Total: 20 minutes

Servings: 3

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Ingredients

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⅔ cup raw quinoa (rinsed)1 cup+1tbsp milk (regular, almond or oat, adjust the amount to your taste)1 teaspoon vanilla extract1½ tablespoons maple syrup (or to taste)½ teaspoon cinnamon1 tablespoon mascarpone cheese (or heavy cream/double cream)Pinch of fine sea salt

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Instructions

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Step 1

Rinse and drain the quinoa and place in a small pot. Add most of the milk and bring to the boil stirring often. Lower the heat and simmer for 10 minutes stirring frequently.

Step 2

Add the vanilla, maple syrup, cinnamon, pinch of salt and the rest of the milk and continue simmering for 5-6 minutes until the pudding has thickened and the quinoa is fully cooked. If you need to cook it a little longer add a splash of milk or water as the mixture will thicken further.

Step 3

Remove from the heat, stir through the mascarpone and serve hot. Alternatively chill before serving.

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