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Export 12 ingredients for grocery delivery
Step 1
Arrange a rack in the middle of the oven and heat to 350°F. Coat a 9x13-inch rimmed baking sheet with oil or butter; set aside.
Step 2
Peel the bananas, place on a plate, and mash with the back of a fork until smooth. Scrape into a large bowl. Add the sugar, oil or butter, eggs, almonds, applesauce, and milk. Stir together until well-mixed. Add the baking soda, baking powder, salt, flour, and poppy seeds. Fold together until no floury patches remain.
Step 3
Pour the batter into the prepared baking sheet and sprinkle with the sunflower seeds and walnut pieces. Bake until well-risen and golden-brown — a toothpick inserted into the center should come out clean, 35 to 40 minutes.
Step 4
Drizzle the cake with the melted chocolate and leave to cool and set. Once cooled, cut into 9 to 12 pieces.
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