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roasted cauliflower hummus

4.8

(20)

downshiftology.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 4

Cost: $10.17 /serving

Ingredients

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Instructions

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Step 1

Preheat your oven to 400 degrees fahrenheit.

Step 2

Remove the florets from the head of cauliflower and place on a baking tray. Drizzle with 1 tablespoon of olive oil (or avocado oil) and toss to combine. Place the baking tray in the oven and roast for 20 minutes.

Step 3

Transfer the cauliflower to your Vitamix or a food processor. Add the tahini, remaining 2 tablespoons of olive oil, water, lemon juice, garlic clove, salt, cumin and coriander. Add pepper to taste. Blend on high until smooth and creamy.

Step 4

Transfer to a serving bowl and garnish with sunflower seeds and chopped parsley.