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sauteed kale

5.0

(8)

www.dinneratthezoo.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 10 minutes

Total: 20 minutes

Servings: 4

Cost: $8.99 /serving

Ingredients

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Instructions

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Step 1

Heat the olive oil in a pan over medium high heat. Add the onion and cook for 3-4 minutes or until just softened.

Step 2

Add the salt, black pepper and red pepper flakes to the pan. Stir to combine.

Step 3

Place the kale in the pan, and pour in the chicken broth.

Step 4

Cook for 5-6 minutes, stirring occasionally, until kale is tender and most of the liquid has evaporated.

Step 5

Add the garlic and cook for 1 minute, stirring constantly.

Step 6

Sprinkle the fresh herbs over the top, then serve.