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Export 11 ingredients for grocery delivery
Step 1
Put a pot of salted water on to boil for the pasta.
Step 2
Open the sardines, drain the olive oil into a frying pan, and set the sardines aside.
Step 3
Heat the oil over medium heat, add the garlic and sauté until fragrant, 1 minute.
Step 4
Add the breadcrumbs (see below), season lightly with salt and pepper and continue cooking, stirring constantly, until the crumbs are lightly toasted and crisp, 2 to 4 minutes. Transfer the crumbs to a plate and set aside.
Step 5
Return the pan to the stove and add the 2 tablespoons of olive oil. Add the onion, season with salt and pepper, and sauté until soft and lightly caramelized, 5 to 7 minutes.
Step 6
Add the sardines, break them apart gently and cook just long enough to heat through, 2 minutes.
Step 7
Stir in the lemon zest, parsley, crushed red pepper, and capers. Remove from the heat and cover to keep warm.
Step 8
Cook the pasta according to package directions, reserve 1/2 cup of the cooking liquid, then drain and return to the pan.
Step 9
Add the sardine mixture along with half of the reserved cooking liquid to the pasta. Toss to combine, adjust the seasoning and add a little more liquid if needed.
Step 10
Add the garlic-toasted breadcrumbs, toss again and serve immediately.
Step 11
Note: This recipe can easily be doubled.
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