This kale soup recipe is quick, easy, and delicious.

Simple and Delicious Kale Soup

butter

onion,

chicken broth

tomato,

loosely packed chopped kale

white beans,

Melt butter in a pot over medium-high heat. Saute onion in hot butter until tender, 5 to 10 minutes. Stir chicken broth and tomato into onion.


Heat broth mixture to near-boiling and stir kale into liquid until completely submerged. Cook until kale wilts, 3 to 5 minutes. Stir beans into soup and cook until heated through, another 2 to 3 minutes.


I think this is my new all time favorite soup! I have made so many different variations of this recipe by using what I had on hand. Instead of olive oil I use coconut oil and add about 4 cloves of fresh garlic...I've added cabbage, zucchini, crushed red pepper, you name it. It gets better every time I make it!

I added 1 clove of garlic after frying onion then added 1/2 tsp cumin and 1/2 tsp turmeric and a dash of cayenne pepper at the end - it was delicious I will use it again

Didn't change a thing.  Couldn't be much simpler.  And for sure delicious.  I've made this many times.  Usually use cannellini beans.  They come out so creamy.

This recipe was fabulous, and so simple yet so tasty!!  I had no cannelloni beans but had some red potatoes from the garden.  I boiled 5 medium sized red potatoes that were cubed in a vegetarian chicken broth.  In a separate pan I sauteed a full onion and about 6 cloves of garlic that I minced in a food processor.  I took a host of tomatoes from the garden and pulsed them in the food processor and added it to the onions and garlic and reduced this mixture.  This I added to the potatoes and kale.  I always de-stem kale (the main stem), I think it reduces the bitterness - I also chopped it finely.  I used no other spices other than extra salt and pepper.  It really needs nothing.  So impressive and simple.  I WILL make this again - so easy to add variable vegetables from the garden.  Thanks so much for posting!

Delicious and wholesome, for lunch or a light supper.  I added a cup more broth and used cannelloni beans as suggested by an other reviewer and added some hot sauce and grated Parmesan before serving.

I'm always surprised how easy and delicious this is. I get tons of Kale from my CSA so this is one way to get it eaten while fresh! I usually add whatever needs to go, I affectionately call this 'kitchen sink soup'. Typically I add garlic with the onions, and cayenne before the liquid and a can of corn. I have added green beans, chard, zucchini...you name it! You can't really go wrong. It's a canvas waiting for your touch.

This was a nice change from the other kale soups that I make like (Olive Garden's which I prefer), but welcomed the change of flavors this one gave. I pretty much kept to the recipe but did use some cherry tomatoes for the small tomato (what I had on hand) and I did add a clove of garlic while sauteing the onion. I did cook a little longer at the end, just because I wanted the kale cooked a bit more.***Made again and this time I doubled the recipe and used a can of diced tomatoes.  I thought this gave too much of a tomato taste so next time back to just a tomato.  Did add some garlic again to the onion while sauteing.***Made again and used Roma tomatoes instead of can and it was good. Forgot the garlic this time and I could taste the difference.

This soup was so simple to make and absolutely delicious.  I used my homemade chicken broth and a full can of white beans.  It was perfect, healthy and tasty.

Wow!  So easy &amp; quick &amp; delicious!   I had left over rotisserie chicken, kale, zucchini and homemade chicken broth that I needed to hurry and use before they went bad.   I sauteed some red onions and red bell peppers, and as one recommendation suggested, I also add potatoes and red pepper flakes.  After tasting it, I realized I also had some cheese tortillini in the freezer &amp; added those right at the end - it made this recipe absolutely perfect!  I also added grated parmesan on top just before serving.  What a great way to use up everything in the fridge without waste &amp;  my husband scarfed it down!

Very tasty soup! I doubled the recipe since it was for two grownups and one toddler and there was plenty! I'm looking forward to eating it for left overs tomorrow for lunch! Based on other reviews I added 1tsp of turmeric and cumin since I doubled the recipe. I also added garlic while I cooked the onion. We are this with Annie's cheddar bunnies. Yummy!

Surprisingly delicious. Added a few things though - package of vegetable flavored quinoa (don't remember the brand), two tablespoons of crushed garlic, 1/2 tsp cumin and an additional cup (at least) of broth. The quinoa thickens it up and adds a bit of protein to the dish.

great easy fast recepie. I used ready cut kale in a bag and reduced sodium broth. Because of that, I did have to add s/p and some salt free spice from costco to give more flavor. I used yellow tomatoes since that is what i had on hand but look forward to using red tomatoes next time. I would double the recepie to have enough for a family of 4. Might even add more broth, more beans.

I give it 4 stars as is. I've made exact recipe over the years and feel it's 5 stars with the addition of a few things. A teaspoon of cinnamon  (trust me, it's magic!) And 2 tablespoons of sourcream to give it a creamier texture, without adding loads of calories.

I used cannelloni beans also, adding 1/2 tsp of turmeric and 1/2 tsp of cayenne pepper, and some salt towards the end. Also, before i added in the kale, i massaged it with salt.

Easy, quick, and easily adaptable to any pallet.

Needed seasonings but very good.  I used Great Northern Beans

This soup is so easy and so delicious! I made a big pot and ate it for several days. I am making more now, and I am making some to share with a friend, as I have a lot of kale in my garden.

This is soo good! I did make two modifications of using a can of diced tomatoes in tomato juice, instead of dicing a tomato. I also used veggie broth instead of chicken broth. Delicious!

I like how quick, easy and healthy this recipe is. I added garlic and cabbage. My kids ate it so that means it must be good!

Simple recipe! Great flavor!  I added some minced garlic to the onions and also threw in some chorizo instead of the white beans. I'll definitely be making this again

I was given a ton of fresh from the garden kale - 3 different kinds- from a farmer I helped out. I really wanted to use all of this fresh kale so I made this easy, simple basic soup recipe. I hadn't made kale soup in 15 years and forgot how really good it is! I added Kielbasa because I love Portuguese soup - Caldo Verde- and didn't have access to the usual linguica or chourico sausage. I also suggest bite sized potato pieces, wax beans, cannelloni beans (canned is easier) The soup freezes well after cooking, and it tastes even better the day after cooking.

I have made this recipe now about 5 times and have loved the original and several of the substitutions I’ve tried, so felt I was ready to rate it! My favorite thing is to add a few cloves of garlic when sautéing the onions, use zucchini instead of tomatoes, and add 1/2 teaspoon of cumin and white pepper, and 1/4 tsp of cayenne pepper. Then a little additional seasoning as needed, but this is a DELICIOUS soup I could eat everyday!

Love the kale,!! i added turkey meatballs made by myself because i love meat in my soups!!

Loved this.  Quick, simple and delicious.   I didn't have as much Kale as I thought. I also added 2 extra cups of broth and 2 cups shredded chicken.

Really enjoyed this soup. I did double the recipe and added about four cloves of garlic.

Much better than expected.  Added two healthy cloves of garlic with the onion and threw in some spinach, but really quite tasty.

Once I added a few cloves of garlic to this recipe, it was delicious.NOTE: this soup also tastes great if you add in some cooked white quinoa

I doubled the amount of kale and broth. Next time...there will definitely be a next time, I will also double the beans too...absolutely delicious!!!

Wasn’t sure about eating kale but after I cooked it it was palatable

so good it compelled me to leave a review. only thing i changed was that i added a bit of soy sauce when i sautéed the onions because that's how i roll.

simple and delicious kale soup

Prep Time: 15 minutes

Cook Time: 15 minutes

Total: 30 minutes

Servings: 2

Author : Heidirs

Ingredients

Instructions

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