Simple Sautéed Greens

Name: Simple Sautéed Greens
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 bunch kale; 1 bunch chard (or you can use any combination of most greens such as collards, mustard greens, broccoli rabe to equal one pound); 4 tablespoons olive oil; 1 medium shallot, coarsely chopped; 3 medium garlic, finely chopped; ½ teaspoon lemon zest; ¼ teaspoon red pepper flakes ( or aleppo); ¼ teaspoon sea salt; 1 tablespoon fresh lemon juice

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Prep Time: 10 minutes

Cook Time: 15 minutes

Total: 25 minutes

Servings: 4

Cost: $3.46 /serving

Author : Tonia Schemmel

sauteed greens sauteed kale

Ingredients

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1 bunch kale1 bunch chard (or you can use any combination of most greens such as collards, mustard greens, broccoli rabe to equal one pound)4 tablespoons olive oil1 medium shallot, coarsely chopped3 medium garlic, finely chopped½ teaspoon lemon zest¼ teaspoon red pepper flakes (or aleppo)¼ teaspoon sea salt1 tablespoon fresh lemon juice

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Instructions

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Step 1

Trim the stalks and ribs from the greens, if they are more then ¼ inch thick. Chop the stalks and ribs into ¼ inch slices.

Step 2

Put the chopped stalks in a large sauté pan with 1 tablespoon of olive oil and sauté about 5 minutes on medium heat stirring every now and then while you prep the remaining ingredients. When tender remove from pan and set aside.

Step 3

Cut the destemmed greens into ¼ to ½ inch ribbons.

Step 4

Add remaining olive oil to the pan over medium high, add chopped shallots. Sauté 3 minutes, add garlic and red pepper flakes stirring for a minute or so. Then add the greens and turn the heat to medium low. Give it a stir every few minutes for about 8-10 minutes.

Step 5

When the greens are wilted and tender add the sautéed stems stirring a minute to rewarm, turn heat off and add lemon zest, salt and lemon juice. Stir to combine. Taste and adjust flavor if desired.