Step 1

Combine garlic powder, paprika, chili powder and black pepper in a medium bowl.

Step 2

Season chicken with spices and toss to evenly coat the chicken.

Step 3

Heat half of the oil in a large non-stick sauté pan over medium-high heat, when hot add half of the chicken and cook until golden, about 3-4 minutes, turn chicken and cook until center is no longer pink.

Step 4

Set aside; repeat with remaining oil and chicken.

Step 5

Pour the hot sauce over the chicken tossing well.

Step 6

Serve with celery sticks and blue cheese dressing if desired.