Your folders
Your folders
Export 15 ingredients for grocery delivery
Step 1
Heat 1 tbsp oil in a large frypan. Brown steak in batches, seasoning well with salt and pepper, then transfer to the bowl of a slow cooker. Add carrots, potatoes and pumpkin to the slow cooker.
Step 2
Heat remaining oil in the frypan and cook onions and garlic over low heat for 3-4 minutes until garlic is starting to soften. Add spices and cook, stirring, for 1 minute. Pour in coconut milk and beef stock. Bring to the boil, then pour over meat and vegetables in slow cooker. Cover with lid and cook on high for 4 hours or low for 6 hours until meat is very tender. Add beans and cook for a further 30 minutes on high with the lid off to allow the sauce to thicken.
Step 3
Serve with steamed rice and fresh coriander.
Your folders
curiouscuisiniere.com
5.0
(5)
240 minutes
Your folders
tamingtwins.com
4.6
(59)
240 minutes
Your folders
bbc.co.uk
3.5
(79)
2 hours
Your folders
hungryhealthyhappy.com
4.4
(169)
240 minutes
Your folders
somethingsweetsomethingsavoury.com
7 hours
Your folders
slowcookergourmet.net
5.0
(3)
480 minutes
Your folders
bbcgoodfood.com
8 hours, 30 minutes
Your folders
taste.com.au
4.0
(4)
240 minutes
Your folders
taste.com.au
4.0
(4)
495 minutes
Your folders
taste.com.au
3.8
(7)
225 minutes
Your folders
therealfooddietitians.com
5.0
(5)
8 hours
Your folders
yummyaddiction.com
Your folders
kitchensanctuary.com
5.0
(10)
360 minutes
Your folders
tastefullyvikkie.com
4.5
(9)
252 minutes
Your folders
myrecipes.com
3.5
(3)
Your folders
cookinglight.com
Your folders
cooksimply.co.uk
4.8
(41)
480 minutes
Your folders
elmundoeats.com
5.0
(2)
270 minutes
Your folders
kitchenmason.com
4.5
(196)
8 hours