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spicy chickpea burgers recipe | vegan | nutritarian | no salt | no oil

5.0

thewateringmouth.com
Your Recipes

Cook Time: 20

Total: 20

Servings: 7

Ingredients

Remove All · Remove Spices · Remove Staples

Export 9 ingredients for grocery delivery

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Instructions

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Step 1

Start by heating up your BBQ grill to 400°F/205°C, or a pan over a medium heat

Step 2

Put your chickpeas in a large bowl and mash them with a fork. Mash as thoroughly as possible.

Step 3

Add all the remaining ingredients in the bowl and use your hands to combine everything.

Step 4

Once combined as thoroughly and evenly as possible, form the mix into 6-8 patties

Step 5

Place the patties on the BBQ and cook for about 10 minutes on each side. Alternatively, if you are using a frying pan then cook for about 4 minutes on each side.

Step 6

Serve up and enjoy.