Name: Strawberry Banana Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup strawberries (frozen); 1 1/2 banana; 1 cup almond milk (or other non-dairy milk); 1/4 cup cauliflower (frozen); 2 tbsp chia seeds (optional)

This Strawberry Banana Smoothie is the ultimate blend of flavor and nutrition. Sweet strawberries, creamy banana, and hidden cauliflower create a luscious, energizing drink packed with fiber, antioxidants, and omega-3s. It’s a refreshing, guilt-free treat that supports your health—and tastes like dessert in a glass. You’ll crave it daily!

Strawberry Banana Smoothie

strawberries (frozen)

banana

almond milk (or other non-dairy milk)

cauliflower (frozen)

tbsp chia seeds (optional)

Blend strawberries and non-dairy milk until creamy.

Add remaining ingredients and blend again.

Pour into a glass and enjoy!

I froze all the ingredients and only used about 1/4c cashew milk.  The consistency was perfect by my standards. I used strawberries that we picked from a farm. I was surprised that I didn't really detect the banana. Next time, I will add leafy greens.

I've always loved strawberries and bananas together. This smoothie is great! I want to try it again and add a little peanut butter next time.

Started this challenge.. so happy made a strawberry banana smoothie it’s was amazing I added chia seeds  and blueberries and spinach. I didn’t add milk added water and ice.. so so good.

I love that I can add veggies to my smoothie while still enjoying the pretty pink color! Loved this smoothie with soy milk and the homemade protein powder. It was really tasty, creamy and a joy to look at!

Very pretty and can't taste the cauliflower at all!  What a great way to sneak in summer veggies.

I bought some nondairy milk and as I was about to open it, I realized that it expired in May 2023. I just bought it last week ‍♀️ Grocery store fail. Anyway, I just used some of our raw jersey milk that we buy from a local dairy farm.

Since I added greek yogurt it helped with the banana taste to be not so strong. Really tasty.

Tasty!!!  Creamy and bursting with flavor.  I added some spinach just because  : )

I enjoy blueberries anyway.  I used a unsweetened Greek yogurt which I love too. This is a 5 for sure!  Am using unsweetened coconut milk  will definitely have to try with cashew next time. Thanks

https://www.youtube.com/watch?v=stlcnfednNA

Sneak more veggies into your day with this sweet + creamy strawberry banana smoothie recipe. Loaded with nutrient-rich cauliflower and vibrant strawberries, this healthy veggie-packed smoothie works well as a filling breakfast or healthy mid-morning snack. Let’s talk about how to make a strawberry banana smoothie that everyone will love, and hope that the blender can keep up with the demand for this delicious treat!

First I wanna talk about the cauliflower in the room. If you already read the ingredients for this smoothie and that one threw you off, don’t fear! I know adding cauliflower to a fruit smoothie might sound odd, but it is a super mild veggie that adds nutrition + creaminess.

→STEP BY STEP: https://simplegreensmoothies.com/recipes/strawberry-banana-smoothie

→TIMESTAMPS:
00:00​ Intro
00:06 Add 1 c frozen strawberries to blender
0:08 Add 1.5 banana
00:11 Add almond milk
00:13 Add 1/4 cup cauliflower
00:16 Add 1 tablespoon chia seeds
00:27 Blend and pour into glass

→EAT MORE PLANTS!
Weekly Smoothie + Meal Plans: https://rawktheyear.com
FREE 10-Day Smoothie Challenge: https://simplegreensmoothies.com/challenge
Smoothie App: http://sgs.to/app
#1 Plant-Based Protein Powder: http://sgs.to/smoothie-boost

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#vegan #plantbased #smoothie #strawberry #healthyrecipe

Strawberry Banana Smoothie

Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Ingredients

Instructions

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