Sweet Potato and Butternut Squash Soup

easyrecipesapp.org
Your recipes
0
Sweet Potato and Butternut Squash Soup

Ingredients

Remove All · Remove Spices · Remove Staples

Export 7 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Instructions 1. Heat the oil in a heavy soup pot or Dutch oven over medium heat. Add the onion and cook, stirring, until tender, about 5 minutes. Add the ginger and stir together until fragrant, about 1 minute. Add the squash, sweet potatoes, regular potato, and water or stock, and bring to a simmer. Add salt to taste, reduce the heat, cover and simmer 45 minutes, or until all of the ingredients are thoroughly tender. Add coconut milk. 2. Using an immersion blender, puree the soup (or you can put it through the fine blade of a food mill or use a regular blender, working in batches and placing a kitchen towel over the top to avoid splashing). Return to the pot and stir with a whisk to even out the texture. Heat through, adjust salt and add pepper to taste. Yield: Serves 6 Advance preparation: You can make this a day ahead and refrigerate. Reheat gently. The soup freezes well. Once thawed, whisk well to smooth out the texture, and reheat. Nutritional Information per Serving: Calories: 189; Calories from Fat: 29; Total Fat 3.2g; Cholesterol: 0mg; Sodium,776mg; Total Carbohydrates,38.6g; Dietary Fiber, 5.7g; Sugars, 3.6g; Protein: 3.5g; Vitamin A 163%; Vitamin C 61%; Calcium 7%; Iron 8% (Approximate nutritional information provided by calorie-count.com)

Top similar recipes

Butternut Squash and Sweet Potato Soup-image
trending127 views

Butternut Squash and Sweet Potato S...

makingthymeforhealth.com

5.0

(68)

30 minutes

Butternut Squash And Sweet Potato Soup-image
trending215 views

Butternut Squash And Sweet Potato S...

delish.com

BUTTERNUT SQUASH & SWEET POTATO SOUP-image
trending309 views

BUTTERNUT SQUASH & SWEET POTATO SOU...

thisthatmore.blog

3.0

(2)

20 minutes

Butternut Squash & Sweet Potato Soup-image
trending226 views

Butternut Squash & Sweet Potato Sou...

onceuponachef.com

5.0

(134)

Easy Sweet Potato and Butternut Squash Soup-image
trending104 views

Easy Sweet Potato and Butternut Squ...

easypeasyfoodie.com

30 minutes

Butternut Squash and Sweet Potato Soup Recipe-image
trending115 views

Butternut Squash and Sweet Potato S...

twospoons.ca

4.9

(9)

50 minutes

Butternut Squash, Sweet Potato, Carrot Soup-image
trending79 views

Butternut Squash, Sweet Potato, Car...

delightfuladventures.com

4.8

(23)

360 minutes

Butternut Squash and Sweet Potato Stew-image
trending159 views

Butternut Squash and Sweet Potato S...

mygorgeousrecipes.com

4.5

(32)

25 minutes

Butternut squash and sweet potato curry-image
trending97 views

Butternut squash and sweet potato c...

bbc.co.uk

4.6

(62)

1 hours

Sweet Potato and Butternut Squash Curry-image
trending82 views

Sweet Potato and Butternut Squash C...

whitekitchenredwine.com

4.5

(13)

30 minutes

Sweet Vegan Butternut Squash Soup-image
trending159 views

Sweet Vegan Butternut Squash Soup

allrecipes.com

5.0

(2)

1 hours, 30 minutes

Sweet Potato and Butternut Squash Mini Latkes-image
trending140 views

Sweet Potato and Butternut Squash M...

momskitchenhandbook.com

5.0

(1)

Potato and Butternut Squash Roll-image
trending131 views

Potato and Butternut Squash Roll

lacucinaitaliana.com

Butternut Squash Soup-image
trending234 views

Butternut Squash Soup

myrecipes.com

5.0

(1)

Butternut Squash Soup-image
trending30 views

Butternut Squash Soup

loveandlemons.com

Butternut Squash Soup-image
trending378 views

Butternut Squash Soup

gimmesomeoven.com

4.8

(273)

30 minutes

Butternut Squash Soup-image
trending376 views

Butternut Squash Soup

allrecipes.com

4.6

(3.3k)

35 minutes

Butternut Squash Soup-image
trending501 views

Butternut Squash Soup

pipandebby.com

30 minutes

Butternut Squash Soup-image
trending602 views

Butternut Squash Soup

loveandlemons.com

5.0

(207)

35 minutes