Step 1

In a cast iron skillet on medium heat cook the ground beef with the flour. Use a potato masher to mash the ground beef.

Step 2

Once the meat is no longer pink add in the seasonings and water. If you've drained the fat, add in 1/3-1/2 cup more water.

Step 3

Bring the taco meat to a boil and reduce the heat to low heat. Allow it to cook for 10 minutes, occasionally stirring.

Step 4

Serve as desired.