Tandoori Broccoli Recipe | Abel & Cole

Step 1

Method

Step 2

1. Preheat your grill to high or the oven to its highest setting. Set a baking tray on the top shelf to heat up. Sunny day? Cook these out on the bbq.

Step 3

2. Bring a large pot of water to the boil.

Step 4

3. Mix all the spices together in a jam jar. Scoop 1 tbsp of the spice blend into a large bowl. Add the yogurt. Mix well.

Step 5

4. Trim 2-3cm off the base of your broccoli. Quarter the rest of the broccoli, giving you 4 mini broccoli trees. Plunge the broccoli into the boiling water. Drain straight away (use the water for your plants!).

Step 6

5. Shake or pat the broccoli dry. Mix through the spiced yogurt so each piece of broccoli is nicely coated.

Step 7

6. Lightly oil your baking tray. Quarter your lemon or lime. Arrange the coated broccoli on the tray along with the lemon or lime wedges.

Step 8

7. Grill or roast for 15 mins or till it’s picked up a nice hint of colour and is nice and tender. Flash your cashews in the oven for a couple of mins to light toast them, if using. Crush to a coarse powder.

Step 9

8. Serve the broccoli with the citrus wedges to squeeze over the crushed cashews dusted over the top. Gorgeous with rice and daal.