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the best microwave protein brownie

4.7

(14)

theproteinchef.co
Your Recipes

Prep Time: 1 minutes

Cook Time: 1 minutes

Total: 2 minutes

Servings: 1

Cost: $49.55 /serving

Ingredients

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Instructions

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Step 1

Mix all of your ingredients together until smooth

Step 2

Pour your mix into a microwave or oven safe dish coated with non-stick cooking spray

Step 3

Microwave for :40-:45 seconds

Step 4

Give your brownie a quick mix

Step 5

Microwave again for an additional :20-:30 seconds depending on how powerful your microwave is (keep an eye on it and make sure not to microwave it for too long or it won't be gooey!)

Step 6

Alternatively you can bake it in the oven on 350F/176C for around 15-20 minutes

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