Name: The Best Protein Pancakes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: American
Ingredients: 1 cup oats; 1 banana; 2 eggs; 1/2 cup egg whites; 4 teaspoons baking powder; a pinch of salt; a pinch of cinnamon; 1-2 scoops protein powder; 2 tablespoons flax meal

<p>Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, and eggs!</p>

The Best Protein Pancakes

oats

banana

eggs

egg whites

baking powder

salt

cinnamon

protein powder

flax meal

Run everything through the blender on medium low speed until very well mixed.

The Best Protein Pancakes Step 1

Heat a nonstick griddle to medium high heat. Add batter in small circles &#8211; about 1/4 cup per pancake. Sprinkle with blueberries or chocolate chips if you want. When the edges start to look dry (2-3 minutes), flip and cook another minute or two on the other side.

Heat a nonstick griddle to medium high heat. Add batter in small circles - about 1/4 cup per pancake. Sprinkle with blueberries or chocolate chips if you want. When the edges start to look dry (2-3 minutes), flip and cook another minute or two on the other side.

The Best Protein Pancakes Step 2

Top with anything you like! I like syrup and peanut butter and chocolate chips.

The Best Protein Pancakes Step 3

I followed the Recipe thoroughly (excluding the Peanut butter and chocolate chips) and it still came out disgusting. Now I know why the pancakes were dressed up, to cover the true taste.

Usually when I look up these types of recipes they don't work well, come out falling apart or just tasting gross. With this recipe, that is not the case. They came out perfect and actually pancake like. I didn't have flax meal but I just used flax seed and also added some chia seed and like I said they came out great.

This recipe is my favourite ! So easy and good 😋 I love adding in crushed walnuts and cocoa nibs, healthy and delicious!

Hi, are you sure about 4 tsp baking powder? I followed the recipe and they tasted awful. I had to throw them in the garbage.  Sorry.

Possibly the protein powder. Not all of them react the same when cooked or heated. I’ve made some really horribly tasting stuff using protein powder. These turned out great. First time too I used this particular brand of protein powder

The flavor was nice, but they were incredibly dry. I’m not sure if it was my protein powder, but next time I’ll be adding greek yogurt to the recipe to try to mitigate the sandy, moisture-thieving texture.

THESE ARE AMAZING! My mom always makes me pancakes for my Birthday, so I asked if we could try protein pancakes. They did not fail! So delicious, I loved experimenting with what to add to these! I made a peanut butter drizzle, I tried it with honey, strawberries, blueberries!! So good, only problem is I couldn’t help myself from eating more!!😜 we had extras and will be saving them for the mornings! Definitely adding these to my breakfast list! Thank you :)

Hi! Nice recipe! I'm also a food writer but I'm just currently writing for a New York-based food website. After being inspired by your blog, I'm planning to make my own food website this month. Also, if ever you need some new recipes or food ideas, you can just contact me anytime and I will surely share them to you since I've been writing for a food website for more than one year already. Thank you for being an inspiration. God bless you!

Hi there :) I am not a banana fan so I used 1/2 cup of canned pumpkin-the texture was great and it was super yummy with the cinnamon the recipe calls for.

https://content.jwplatform.com/videos/OeXJdgLu.mp4

Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, and eggs!

the best protein pancakes

Prep Time: 10 minutes

Cook Time: 10 minutes

Total: 20 minutes

Servings: 6

Author : Pinch of Yum

Ingredients

Instructions

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