The Easiest Dietitian-Approved Lunch Ever

Name: The Easiest Dietitian-Approved Lunch Ever
Total time: 50 min
Ingredients: 1 frozen veggie burger; 1/2 cup black beans, cooked; 1 small head romaine lettuce, chopped; 1/3 cup brown rice, cooked; 1/4 cup salsa, divided; 1 ounce low-fat cheddar cheese (or 1/2 ounce full-fat cheddar cheese)

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Total: 50 minutes

Servings: 1

Author : Lizzie Fuhr

healthy living healthy recipes get fit 2015

The Easiest Dietitian-Approved Lunch Ever

Ingredients

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1 frozen veggie burger1/2 cup black beans, cooked1 small head romaine lettuce, chopped1/3 cup brown rice, cooked1/4 cup salsa, divided1 ounce low-fat cheddar cheese (or 1/2 ounce full-fat cheddar cheese)

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Instructions

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Step 1

Microwave your veggie burger according to package instructions, and set aside. Then, microwave your black beans for 30 to 45 seconds until evenly heated.

Step 2

Start assembling your salad layer by layer starting with romaine, then brown rice, black beans, and half your salsa.

Step 3

Slide on your veggie burger, add the remainder of your salsa, and sprinkle the shredded cheese on top.

Step 4

Enjoy immediately, or pack up for lunch tomorrow.