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the ugly green smoothie

Name: The Ugly Green Smoothie
Cook time: 5 min
Ingredients: 1 cup packed spinach or kale; ½ frozen banana; ½ cup frozen or fresh blueberries; 1 tablespoon ground flaxseed; 2 teaspoons chia seeds; pinch cinnamon; 1 cup unsweetened almond milk (or ½ cup almond milk & ½ cup water); Optional add ins: 1 tablespoon nut butter

riseshinecook.ca

Your Recipes

Cook Time: 5 minutes

Servings: 1

Cost: $36.62 /serving

Author : Ashley Madden

Ingredients

Remove All · Remove Spices · Remove Staples

1 cup packed spinach or kale½ frozen banana½ cup frozen or fresh blueberries1 tablespoon ground flaxseed2 teaspoons chia seedspinch cinnamon1 cup unsweetened almond milk (or ½ cup almond milk & ½ cup water)Optional add ins: 1 tablespoon nut butter

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Instructions

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Add all ingredients in order listed to a blender and blend on high until smooth. I've listed some optional add-ins that you can use to switch up this recipe and change the flavour (choose one, not all!). These are some things I add to mix it up a little.