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tuna frittata with broccoli & cheddar

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(1)

www.walderwellness.com
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Prep Time: 15 minutes

Cook Time: 25 minutes

Total: 40 minutes

Servings: 4

Ingredients

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Instructions

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Step 1

Heat oven to 400F.

Step 2

In a large mixing bowl, whisk eggs with milk, garlic powder, dijon mustard, salt, and pepper. Then, stir in half of the cheddar cheese.

Step 3

Heat olive oil in a 10-12 inch, oven-proof skillet.

Step 4

Add chopped green onion to the skillet and cook for 2 minutes, stirring frequently.

Step 5

Add broccoli florets to the skillet and cook for 5 minutes, stirring frequently.

Step 6

Stir canned tuna into the broccoli, spreading out evenly in the pan.

Step 7

Pour egg mixture overtop of the broccoli and tuna, distributing evenly. Sprinkle with remainder of cheddar cheese.

Step 8

Transfer skillet to the oven and bake for 15 minutes, or until eggs are cooked through.

Step 9

Remove from oven and let cool/de-puff for a few minutes before serving. Season with additional salt + pepper, as needed!

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