Turkey Burgers

Step 1

Mix together: To a mixing bowl add turkey, garlic powder, onion powder, ketchup, mustard, Worcestershire sauce, salt and pepper, egg and breadcrumbs. Using a fork, mix together—try not to mix it too much.

Step 2

Shape into 4 patties about ½ inch thick— they will be really moist.

Step 3

Use your thumb to make a depression in the center of each patty. If grilling, place the patties on a parchment lined plate and freeze for 20 minutes.

Step 4

Skillet: Heat the canola oil in a nonstick griddle or large nonstick frying pan over medium-high heat. (Or spray generously with non-stick cooking spray). Once hot, cook the patties for 4-5 minutes on each side.

Step 5

Grill: Freeze the patties for 20 minutes before grilling (this will help the hold their shape.) Grill for a few minutes on each side, until cooked through.

Step 6

Oven: Bake at 375 F for 25-30 minutes. Then sear on a hot pan for 2 minutes on each side.

Step 7

Serve on buns, with the condiments of your choice.