Step 1

Put the self-rising flour (1 cup plus 2 tablespoons) and plain, fat-free Greek yogurt in the bowl of a stand mixer with the dough hook attachment.

Step 2

Mix at a low speed until combined. Then, knead at a medium speed for about 3 minutes until a ball forms. If the dough is too sticky, add more self-rising flour a little at a time.

Step 3

Turn the dough out onto a floured surface. Sprinkle the top with flour, knead a couple of times, and form the dough into a ball. Cut the dough ball into four wedges.

Step 4

Roll each piece of dough into a long rope. Cut each rope into about 12 small segments.

Step 5

Dissolve baking soda in boiling water. Dip the dough segments into the baking soda mixture. Place on a parchment covered baking sheet.

Step 6

Bake at 425˚F for 7-10 minutes, until golden brown.

Step 7

Brush pretzel bites with melted butter and sprinkle with pretzel salt.